Children’s Social & Emotional Growth Group (Ages 5-9)

This interactive and supportive group therapy program is designed for children ages 5-9 who may benefit from building social skills, emotional regulation, and healthy coping strategies. Through engaging activities, structured play, and guided discussions, children will learn essential skills to navigate friendships, manage big emotions, and develop resilience in a fun and safe environment.

Group Focus Areas:

• Social Skills Development – Practicing turn-taking, active listening, and effective communication with peers.
• Emotional Regulation– Learning to recognize, express, and manage feelings in a healthy way.
• Coping Strategies – Exploring calming techniques, problem-solving, and ways to handle frustration.
• Confidence & Self-Esteem– Encouraging self-expression, independence, and positive self-talk.
• Teamwork & Peer Connection – Strengthening friendships through cooperative activities and shared experiences.

This group is ideal for children who may experience difficulty making friends, emotional outbursts, anxiety, or frustration in social situations. This group also provides a supportive space where kids can learn, grow, and build meaningful connections while gaining valuable life skills.

Teen Therapy Group
(Ages 14-17)

The teen therapy group, ages 14-17, gives teens the opportunity to check-in, share their feelings and thoughts and connect with others who may relate to them. The group facilitator, Amy, aims to provide a safe space for the group members to be their authentic selves, to share what’s going on in their lives, discuss, and provide support and feedback. Amy also dedicates part of the group for psychoeducation, to teach the group members coping skills, to gain a better understanding of mental health symptoms, and other group activities that are therapeutic.